Nicotine-free vaping — often called 0mg — delivers flavour and vapour without any nicotine. It appeals to vapers stepping down, cloud-chasers, and those who enjoy the ritual without the addictive substance.
What is nicotine-free vaping?
It's vaping 0mg e-liquid: the same VG/PG base and flavourings as normal e-liquid, just without nicotine. You still get vapour, throat feel and taste, but no nicotine hit. It's legal for over-18s and widely available as shortfills and some prefilled options.
Who is 0mg vaping for?
Mainly people already vaping who want to reduce or quit nicotine gradually, and cloud/flavour hobbyists who vape for the experience rather than a nicotine fix. It is not intended for non-smokers or non-vapers.
How do I step down to nicotine-free?
Reduce your strength gradually — for example 20mg → 10mg → 6mg → 3mg → 0mg — spending a few weeks at each level so cravings settle. Many people find the routine itself is what they miss, which 0mg satisfies while removing the nicotine.
Does 0mg e-liquid taste different?
Slightly. Nicotine adds a mild throat hit and can carry flavour, so 0mg can feel smoother and a touch less intense. Higher-VG 0mg shortfills give plenty of flavour and clouds in sub-ohm devices.
Is nicotine-free vaping completely safe?
No form of vaping is risk-free, but removing nicotine removes the addictive element. Public health bodies note vaping is substantially less harmful than smoking; 0mg further reduces nicotine exposure. It remains an adult-only product.
Frequently asked questions
Contains nicotine, an addictive substance. For adults 18+ only — not for non-smokers or non-vapers. Information reflects UK law as of July 2026.